PHGG (Partially Hydrolised Guar Gum) Prebiotic Soluble Fibre 300g (Sunfiber)

Partially Hydrolyzed Guar Gum (PHGG) is a natural vegetable dietary fibre that is derived from guar gum and is good for your gut.  Very important to know……PHGG is IBS, FODMAP & SIBO friendly and is suitable for Kosher and vegan diets.

This prebiotic fibre is 100% natural, taste free, odour free, gluten free and GMO free. It dissolves easily in liquid allowing it to be added easily when cooking, baking and in beverages.  

Prebiotic Fibre nourishes the good bacteria already in the gut and inhibits the growth of bad bacteria, contributes to regular bowel movements and helps reduce flatulence.  Prebiotic fibre also helps boost immunity, as it enhances our ability to absorb important nutrients and trace minerals from the foods we eat.

When consumed in water at meal times it may assist the body to reduce post meal blood sugar spikes by decreasing the glycemic index of foods. 

PHGG also increases production of Bifidobacterium in the gut

Whilst probiotics get a lot of attention, prebiotics are also extremely important.